Root Cause Radiance Guide

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Root Cause Radiance Guide
Decode the messages your body is sending you.

Every symptom is a sacred signal. Your body is not betraying you—it’s speaking to you. In this guide, we explore common signs and what they may be trying to tell you, along with simple healing steps to try at home.

Headaches
A loving signal asking for release
Root Causes to Consider:

• Dehydration
• Hormonal shifts
• Third eye or energetic congestion
• Emotional pressure buildup
  Healing Support:
• Electrolyte-rich water
• Peppermint oil on temples
• 4096 Hz tuning fork therapy
• Journaling or quiet time

Joint Pain
A call to move stagnant energy
Root Causes to Consider:

• Lymphatic congestion
• Inflammation or leaky gut
• Stored grief or rigidity
  Healing Support:
• Castor oil packs
• Anti-inflammatory herbs
• Gentle movement + breath
• Magnesium soaks

Cracked Tongue
A signal of internal dryness or deficiency
Root Causes to Consider:

• Digestive weakness or candida
• Yin deficiency (TCM)
• Vitamin B or iron deficiency
  Healing Support:
• Aloe vera juice
• Probiotic-rich foods
• Sea minerals + root veggie soups

Brittle or Ridged Nails
A mirror of inner nourishment
Root Causes to Consider:

• Mineral depletion (especially silica, zinc, iron)
• Poor protein assimilation
• Chronic stress or overwork
  Healing Support:
• Collagen or silica-rich foods
• Deep sleep rituals
• Liver support herbs (dandelion, milk thistle)

Foot Fungus (green/yellow)
A detox doorway asking for attention
Root Causes to Consider:

• Gut microbiome imbalance
• Fungal overgrowth or dampness
• Sweat + sugar connection
  Healing Support:
• Apple cider vinegar foot soaks
• Coconut oil + tea tree oil
• Sugar detox and liver herbs
• Oregano/clove essential oil

Fatigue or Burnout
A soul cry for restoration
Root Causes to Consider:

• Adrenal depletion
• Nervous system overload
• Spiritual disconnection
  Healing Support:
• Grounding in nature
• Protein + adaptogens
• Nervine teas (lemon balm, skullcap, tulsi)

Hormonal Imbalance
An invitation to re-sync with your rhythm
Root Causes to Consider:

• Estrogen dominance or cortisol dysregulation
• Poor liver clearance or gut imbalance
• Sleep or circadian disruption
  Healing Support:
• Seed cycling or DIM-rich veggies
• Evening wind-down rituals
• Castor oil packs + yoni steams

Want help decoding your body’s sacred signals?
Book a Root Cause Session or Intuitive Wellness Scan today.

Created by Sandy Craft | Holistic Pathways